Trainings and Workshops
Compassion Fatigue
Creating a Community of Care
Eating Disorder Education
De-Escalation Strategies
Workforce Development & Support
Mental Health First Aid
Mental Health Literacy: What does it mean to you
Suicide Prevention
Exploring Psychological Safety
Bystander Intervention Awareness and Skills
I offer tailored workshops, training sessions, consultations, presentations, and keynotes to support and meet the evolving needs of our communities.
Community is defined as a group of people living in the same place or sharing common characteristics. My work supports Communities made up of individuals ALL navigating the challenges and opportunities that arise, much like forecasting and responding to the ever-changing waves of the sea. This work requires bravery—often calling us to embrace discomfort in order to foster compassionate and courageous conversations that challenge and dismantle systems that no longer serve us.
By expanding our knowledge, skills, and awareness of emotional and mental health, we become catalysts for meaningful change. I distinguish myself through a commitment to vulnerability, bravery, compassion, and empathy, offering equitable, racially informed, and authentic approaches to community care.
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