Every Vessel Needs a Guide

“Seas never stay smooth, and a smooth sea never made a skilled sailor” -FDR

I offer a unique approach to understanding mental health and mental illness through mental health literacy. My work creates opportunities to strengthen knowledge, skills, and awareness around emotional and mental well-being.

beyond clinical diagnoses, people are struggling—suffering under the weight of social, cultural, environmental, and institutional dis-ease. Through education, I guide people to the internal and external resources they need to weather the storm.

“There comes a point when we need to stop pulling people out of the river.
We need to go upstream to find out why they are falling in.”
— Desmond Tutu

If you are in Need of immediate Support, please consider the Following: